The Fat Revolution is a mind-altering, myth-shattering exposé about diet and exercise myths. Nutrition expert and health activist Christine Cronau tells us why reducing dietary fat actually makes us fat, sick and even depressed!
Cronau debunks ‘conventional wisdom’ about what constitutes a healthy lifestyle and diet. He explains why fat can’t make you fat, exercise is unnecessary for weight-loss, saturated fat is not the demon it has been portrayed to be, and why, in fact, low-fat diets are fattening!
The book will change the way you think about food, fat and health.
Closing Date 25 March 2015
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