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    No-fuss meals: Beef with beer sauce

    26 March 2013

    Serves 4
    Preparation time: 10 minutes
    Cooking time: 25 minutes

    • sunflower oil, for frying
    • 500g minute steaks, thinly sliced into strips
    • 30ml butter
    • 2 onions, halved and sliced
    • 20ml flour
    • 300ml beef stock
    • 200ml beer (or use beef stock)
    • sprig of fresh thyme or 1ml dried
    • mashed potato and vegetables, to serve

    1 Heat a large, heavy-based frying pan over a high heat. Once it’s hot, add a little oil and then some of the meat. Stir-fry until browned. Remove from the pan and repeat with the remaining meat.

    2 Heat the butter in the same pan. Cook the onion over a medium to low heat until golden brown. Stir in the flour. Add the stock gradually, stirring continuously. Add the beer and the thyme. Simmer for 5-10 minutes, until thickened, stirring now and then.

    3 Add the meat to the gravy and season to taste. Serve with potato and vegetables.

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