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  • Main Dishes

    Tshohlo And Mango Atchar Mini Quiches With Pumpkin Seeds

    Tshohlo is a Sotho term for shredded chicken. It is a traditional dish usually served as a main course accompanied by pap or steamed bread

    8 March 2015
    quiches

    Serves 12 to 18

    • chicken (Tshohlo)
    • 4 chicken breasts
    • 125ml boiling water
    • 2 bay leaves
    • 1 chicken stock cube
    • 1ml turmeric

    Atchar Filling

    • 15ml canola or olive oil
    • 1 big leek with leaves, chopped
    • 1/2 red pepper, chopped
    • 1 clove of garlic, chopped
    • 3 tomatoes, peeled and diced
    • 250ml mango atchar
    • 15ml fresh thyme or 5ml dried thyme
    • 2.5ml freshly milled black pepper, to taste
    • salt, to taste (optional)

    Pastry

    • 800g puff pastry
    • flour for dusting
    • 250ml (1 cup) full cream milk
    • 2 eggs

    For Final Assembly

    • 30ml (2 tbsp) dried pumpkin seeds

    Chicken (Tshohlo)
    1 Cook chicken breasts with water, bay leaves, chicken stock and turmeric in a saucepan on a hot stove. Cook until done, so the breasts are white throughout. Leave to cool.
    2 Shred the chicken using a fork and set aside.

    Atchar Filling
    1 Heat the oil in a medium sized pan. Sauté the leek, red pepper and garlic for about 2 minutes.
    2 Add tomatoes, atchar, thyme and pepper. Cook for another 2 minutes.
    3 Add the shredded chicken to the leek and atchar mixture. Mix well and set aside.

    Mini Quiches
    1 Preheat the oven to 190˚C. On a floured surface, roll out the pastry, and cut into 12cm diameter circles.
    2 Lightly grease a muffin tray and ease the circles into the muffin cups. Prick the bottom of each circle with a fork, line with wax paper and fill with beans, rice or samp.
    3 Bake for 20 minutes. Remove the wax paper with beans. Adjust the oven temperature to 180°C.
    4 Spoon Tshohlo mixture into the blind baked pastry cups.
    5 Whisk milk and eggs and pour over the Tshohlo mixture. Sprinkle with pumpkin seeds.
    6 Bake for 45 to 50 minutes. Leave to stand for 10 minutes before removing the mini quiches from the muffin tray.
    7 Enjoy with Nederburg Foundation Rosé.

    Text and image: Nederburg/Thuli Gogela

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