Win Four Copies of ‘Sugar Free’

Four Lose It! fans can each win a copy of 'Sugar Free' by Karen Thompson

1 February 2015

Sugar Free is a self-help book written by South African authors Karen Thompson and Kerry Hammerton, with the help of dietician Tamzyn Campbell.

This book addresses the emotional and behavioural patterns of a sugar and carb addiction and advocates a low carb high fat (LCHF) way of eating. The book contains an 8-week programme, personal accounts of addiction, meal programmes and sugar-free recipes.

Sugar Free contains a foreword by Prof Tim Noakes.

Visit www.loseit.co.za

Closing date: 25 March 2015

To stand a chance of winning one of four copies of Sugar Free books, enter your details below.

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