Christine Cronau, nutrition expert and health activist, reveals the diet and exercise myths that are keeping you from your goal weight. The Fat Revolution Cookbook looks into the real cause of heart disease, and what makes us sick, depressed and fat.
Christine informs us why low-fat diets are fattening, why fat cannot make you fat and why exercise is unnecessary for weight-loss. The book also includes over 80 recipes that are all sugar free and gluten free.
Visit www.loseit.co.za
Closing date: 25 March 2015
To stand a chance of winning One of two The Fat Revolution Cookbooks by Christine Cronau, enter your details below.