Win A Copy Of 'Stop Counting Calories and Start Losing Weight'

Win A Copy Of ‘Stop Counting Calories and Start Losing Weight’

Two Lose it! fans can win a book each by Zoë Harcombe

31 January 2015

The Harcombe Diet, created by nutritionist and obesity researcher Zoë Harcombe, has changed the lives of thousands of people around the world – helping them lose weight and keep it off.

The Harcombe Diet – Stop Counting Calories & Start Losing Weight details the diet’s three phases and includes meal plans and recipes for both omnivores and vegetarians. Harcombe shows how calorie counting leads to common medical conditions, weight gain and overeating. There are over 100 Q&As covering all sorts of food questions from Nuts, Soya and Avocados.

Visit www.loseit.co.za

Closing date: 25 March 2015

To stand a chance of winning one of two Stop Counting Calories and Start Losing Weight books by Zoë Harcombe, enter your details below.