Serves: 4
Preparation time: 15 minutes
Cooking time: 10 minutes

• 300g rump steak, sliced
• 100ml teriyaki sauce
• 15ml cornflour
• sunflower oil
• 1 pack ready-cut stir-fry vegetables
• 2 spring onions, finely sliced
• Chinese noodles, to serve
• coriander, to serve

1 Pour half of the teriyaki sauce over the steak and mix well. Leave to marinate for 10 minutes.

2 Mix the cornflour with a little water to form a paste. Mix in the remaining teriyaki sauce. Heat the sauce in a wok or frying pan until thickened. Remove and set aside.

3 Heat a little oil in the wok and sear the meat. Remove and mix it into the thickened sauce.

4 Heat a little more oil and stir-fry the vegetables until just done. Add the spring onions and serve with the beef on a bed of Chinese noodles, garnished with coriander.

Words and image: Ideas magazine