Courgette blinis with cream cheese and smoked salmon

23 September 2014

Serves 4

• 3 eggs
• 1 tbsp coconut flour
• Himalayan salt and freshly cracked
• black pepper to taste
• 2 cups grated courgettes
• coconut oil or bacon fat for frying
• 100g cream cheese
• 100g smoked salmon

For the blinis:
1 In a bowl whisk together eggs, flour, salt and pepper. Stir in courgettes and blend well.
2 Place a little of either coconut oil or bacon fat into a pan over low to medium heat. Spoon tablespoons of the blini batter into the pan.
3 Cook until firm, then flip. Set aside and keep warm.
4 To serve: Divide blinis between 4 plates, top with cream cheese and smoked salmon.

Words and image: Lose It! magazine

To have more Dailyfix content delivered directly to your inbox, subscribe to our free newsletters here, or get your Dailyfix by following us on and .

Email this link to a friend

• FREE NEWSLETTERS

  Choose from our menu of newsletters to receive the latest from Dailyfix in your inbox:

• 

  SPREE SPECIALS

  MORE VIDEOS