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  • Soups & Salads

    Wholewheat Tuna Pasta With Cherry Tomatoes And Capers

    This hearty meal is packed with goodness

    20 February 2015

    Serves 4

    • 500g wholewheat penne
    • 2 x 200g tins tuna in oil, drained
    • 250g ripe cherry tomatoes, halved
    • 1 tbsp capers, drained and very finely chopped
    • 2 tbsp very finely chopped red onion
    • 1 tsp lemon zest
    • 90ml (1/3 cup) extra-virgin olive oil
    • 90ml (1/3 cup) fresh lemon juice
    • sea salt flakes and freshly ground pepper

    1 Cook the pasta according to packet instructions.
    2 Drain and return to the warm pasta pot.
    3 Add the tuna, tomatoes, capers, onion, lemon zest, olive oil and lemon juice and mix through well.
    4 Season and serve immediately.

    Text and image: Fairlady

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