Serves: 4
Preparation time: 15 minutes
Cooking time: 30 minutes
Oven temperature: 200°C

• 15ml sunflower oil
• 1 onion, finely sliced
• 15ml curry powder
• 1 large apple, peeled and cubed
• 70ml apricot jam
• 4 slices white bread
• 125ml milk
• 500g ostrich mince
• 2 large eggs

1 Heat a saucepan over a medium heat, then add the oil. Add the onion, curry powder, apple and apricot jam and cook for a few minutes.

2 Soak the bread in 100ml milk. Add the mince and bread to the onion mixture. Stir until cooked through.

3 Transfer the mixture to an ovenproof dish. Beat the eggs with the remaining 25ml milk. Pour the egg mixture over the mince and bake in a preheated oven for 15 minutes or until set. Serve with rice and salad.

Words and image: Ideas magazine