Overnight Salad With Coconut Oil Mayo
8 January 2015 - 8:04 AM
Get your new year off to a good start with this salad!
Banting
Banting
Super-Simple Spinach And Ricotta Bake
4 January 2015 - 3:01 PM
This vegetarian bake is just delicious
Banting
Almond Butter Chicken Sosaties
31 December 2014 - 12:06 PM
This is perfect for your New Years Eve braai and will keep your guests coming back for more
Banting
Yummy Lamb And Feta Meatballs
29 December 2014 - 3:07 PM
Paired with a brinjal salad, this is sensational
Banting
Try These Brussels Sprouts Kebabs
23 December 2014 - 12:01 PM
Add oomph to festive season sprouts
Banting
The Best Basic Guacamole Recipe
22 December 2014 - 8:02 AM
This Mexican condiment is delicious served as a dipping sauce on a vegetable platter, with almost anything!
Banting
You’ll Love This Roast Tomato Sauce
18 December 2014 - 5:01 PM
A Banting diet is all about fresh produce; make this as a dipping sauce or as a cook-in sauce
Banting
Col’Cacchio Banting Pizza Revolution
17 December 2014 - 2:00 PM
Dreamy, low-carb and high-fat pizzas
Banting
Hearty Brunch Of Omelette Wraps And Steak
15 December 2014 - 6:03 AM
This is the brunch holidays were make for…
Banting
Courgette blinis with cream cheese and smoked salmon
23 September 2014 - 10:00 AM
A sophisticated crowd pleaser – and Banting to boot!
Banting
Best baked salmon with mint and cucumber salad
20 September 2014 - 1:00 PM
A dish worthy of compliments – even from Tim Noakes
Banting
Banting chicken and green bean salad
17 September 2014 - 2:00 PM
Perfect for light lunches or a summery dinner
Banting
Perfect weekend food: asparagus and bacon parcels with avocado
5 September 2014 - 10:00 AM
A scrumptious, light snack
Banting
Refreshing green olive and black forest ham salad
3 September 2014 - 10:00 AM
A deliciously healthy salad with fresh flavours
Banting
Delicious roasted fish and tomato tray bake
2 September 2014 - 1:00 PM
A meal in under 30 minutes
Banting
Impress-your-guests Sunday lunch lamb
30 August 2014 - 1:00 PM
A brilliant Sunday lunch – and Banting to boot…
Banting
Coconut flapjacks with bacon
28 August 2014 - 10:00 AM
A Banting take on Grandma’s speciality
Banting
Sausage and bacon bake with sautéed spinach
27 August 2014 - 1:00 PM
A Banting meal that the entire family will enjoy
Banting
Artichoke salad
26 August 2014 - 10:00 AM
A light banting-friendly salad just in time for spring
Banting
Poached egg on pancetta with mixed mushrooms
25 August 2014 - 6:00 AM
Who needs toast anyway – here’s our best Banting breakfast
Banting
Pesto and paprika-rubbed slow roasted brisket
27 July 2012 - 9:40 AM
Slice and serve this delicious roast with pan juices and enjoy
Banting
Grilled aubergine salad with basil yoghurt dressing
18 January 2012 - 2:30 PM
A delightful salad with a fabulous dressing.
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