Food & Drink
cocktail

It’s Five O’clock Somewhere

Who said cocktails can’t be healthy?

Wellness
Berry-Nice-Smoothie

As Smooth As Summer

Futurelife’s Berry Nice Smoothie recipe is the only one you’ll need to refresh this season

Wellness
Kardashian-smoothie

Wake Up Like Kourtney Kardashian

A quick and easy recipe for a healthy, energising shake

Main Dishes
aarbeie-14

Gourmet Pizza with Tomato Pesto, Strawberries and Avo

Use bought pizza bases if you’re in a hurry but it’s worth making your own dough, which can be refrigerated overnight

Breakfast & Brunch
0212FOeggs-461_535386335

Omelette with ricotta, spinach and caramelised leeks

Master the art of making an omelette perfectly, so you can offer your guests a breakfast they will remember

Soups & Salads
pea_and_pancetta_soup

Fresh pea and pancetta soup

Serve this light, healthy supper with a dash of parsley oil.

Breakfast & Brunch
corn_cakes

Breakfast corn cakes

Serve with smoked trout ribbons, finely chopped chives and lemon wedges.

Main Dishes
chicken_burger

Chicken burgers

Served with vegetable crisps or potato wedges.

Main Dishes
0713KOSwinter-35

Peri-peri prawns

This dish will warm you up from inside!

Main Dishes
010514HMM121-2

Pasta Provençal

Make this French inspired pasta dish in under 30 minutes.

Breakfast & Brunch
chocolate_granola

Easy chocolate granola

Delicious for breakfast or as a healthy snack.

Desserts & Baking
saucy-chocolate-pudding

Saucy chocolate pudding

Weekend baking has never been this decadent. Try your hand at this saucy pudding inspired by the movie Chocolat.

Soups & Salads
010514HMM121-1

Vegetable soup

Our French-style vegetable soup is sure to beat the winter blues.

Main Dishes
Curry spiced fish

Curry spiced fish

Serve this nutritious dish with chickpea raita and baby spinach.

Starters and Sides
grilled_polenta_wedges

Grilled polenta wedges

Serve with sage leaves, rack of lamb and rocket leaves.

Main Dishes
roast_tomato_and_rosemary_risotto

Roast tomato and rosemary risotto

A delicious meat-free meal.

Main Dishes
beef_pot_roast

Beef pot roast

Sunday supper sorted. Serve this delicious and moreish roast with vegetables and a mushroom gravy.

Main Dishes
Happy birthday_tomato and basil chicken with creamy polenta 2

Tomato and basil chicken with creamy polenta

Entertain family and friends with Mediterranean flair.

Main Dishes
garlic_and_lemon_pasta

Garlic and lemon linguine

If you’ve got the basics – pasta, garlic, lemons, Parmesan – all you need buy is some rocket and supper’s nearly done.

Soups & Salads
pumpkin_and_black_eyed_bean_soup

Pumpkin and black-eyed bean soup

Garnish with fresh coriander and a swirl of cream, really good for starters.

Main Dishes
lamb_curry

Lamb curry

Everyone will be impressed with this delicious lamb curry.

Main Dishes
pancetta_and_leek_quiche

Pancetta and leek quiche

Spoil yourself and your loved ones and make them this mouth-watering quiche.

Desserts & Baking
rooibos_date_and_banana_cake

Rooibos, date and banana cake

Add some local flavour with this delicious and easy-to-make cake.

Main Dishes
fish_fillets_in_polenta_coating

Fish fillets coated in polenta with baby leeks

Serve with leeks, garlic, watercress, baby potatoes and lemon wedges.

Main Dishes
oxtail_with_peppers

Oxtail with peppers & olives

Sprinkle with thyme and serve with green beans.

Soups & Salads
chicken_salad

Hearty chicken salad

Served this hearty salad with crispy potato slices and a pesto dressing.

Main Dishes
potato_gnocchi

Potato gnocchi

Toss the gnocci and serve with extra Parmesan and marjoram.

Main Dishes
asparagus_and_chive_frittata

Asparagus and chive frittata

This delicious frittata is perfect for a light lunch.

Main Dishes
sweet_and_sticky_pork_belly

Sweet and sticky pork belly

Slice and serve with pan juices and steamed pak choy.

Main Dishes
spring_lamb_kebabs

Grilled lamb kebabs

Serve these delicious kebabs on toasted flat bread and drizzle with mint sauce.

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