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Tuscan bean and tomato soup

Tuscan bean and tomato soup

This delicious Tuscan bean and tomato soup was inspired by the movie Under the Tuscan Sun.

Main Dishes

Cumin beef and kidney bean wraps


This super-quick meal is nutritious and very tasty!

Main Dishes

Grilled prawns on skewers


Delicious as a snack, antipasto or on a mezze platter.

Starters and Sides

Mexican dips

mexican dips

These three Mexican dips are great for parties – serve them all with nachos.

Main Dishes

Peri-peri chicken and chorizo burgers


These Portuguese-style chicken burgers will satisify anyone who likes food spicy!

Breakfast & Brunch

Sausage-stuffed mushrooms


Set aside a morning to celebrate and cherish your family with a terrific brunch.

Soups & Salads

Beef rump steak salad with Asian-style dressing


A wholesome salad to enjoy throughout the year.

Main Dishes

Quinoa with stir-fried vegetables


Green and yellow vegetables are sources of vitamin C and help to fight oxidative stress.

Starters and Sides

Wild mushrooms with cheese


To serve you must top goat’s cheese croutons with mushrooms and finish with a few drops of truffle oil if desired.

Main Dishes

Pepper-rubbed fillet steak


An easy to make fillet steak with broccoli and red wine sauce.

Main Dishes

Roasted garlic pasta


Serve with pangrattato sprinkled over the top.

Main Dishes

Balsamic-seared tuna with orange and grapefruit salad

Balsamic-seared tuna

Garnish with micro herbs and serve with the caper mayonnaise.

Breakfast & Brunch

Spicy baked eggs


Everyone can make this dish – it’s fun and easy to prepare and great to munch on too!

Main Dishes

Pulled pork rolls

Pull pork rolls

Enjoy these succulent pork rolls with chips and sliced red onion.


Sizzling garlic and jalapeño prawns

Sizzling garlic and jalapeno prawns

Put the sizzle back into you week with these hot, garlicky prawns.

Main Dishes

Zucchini and crème fraîche chicken pasta bake


Top with Parmesan and grill till golden brown.

Main Dishes

Baked stuffed pasta shells

Stuffed pasta shells

Served with a tomato and chilli sauce, this dish is delightfully light and healthy.

Breakfast & Brunch

Soft eggs with spinach and dukkah


The perfect dish to kick-start your day.

Main Dishes

Crunchy macaroni and cheese

Crunchy macaroni and cheese

Meat-free Monday happiness – serve them crunchy macaroni and cheese.

Main Dishes

Chicken paella


Although paella uses the same rice as risotto, the trick to a good paella is to avoid stirring.


Mediterranean pasta


Use whole-wheat pasta, beans and the right vegetables for a delicious low-gi meal.

Main Dishes



Something of everything for a hungry family.

Main Dishes

Piri-piri chicken livers


Watch out for those chillies – they’re hot, hot, hot!

Main Dishes

Garlic and lemon linguine


If you’ve got the basics – pasta, garlic, lemons, Parmesan – all you need buy is some rocket and supper’s nearly done.


Coriander and ginger pesto

Coriander and ginger pesto

A quick and easy pesto.

Main Dishes

Eastern pork ribs


Honey and soya sauce remains a winning combination with pork.

Main Dishes

Mezze of calamari, grilled eggplant, olives and Manchego


A yummy, quick and easy to make mediterranean platter.

Main Dishes

Slow-roasted leg of lamb

Slow roast leg of lamb

Put together your own Christmas menu from our selection of fabulous mains.