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Soups & Salads

Beef rump steak salad with Asian-style dressing

beefrumpsteaksalad

A wholesome salad to enjoy throughout the year.

Main Dishes

Sweet-and-sour pork meatballs

Sweet and sour pork meatballs

A hassle-free weeknight meal everyone will enjoy.

Breakfast & Brunch

Creamy wheat with honey-nut apples

pap

Tuck into this delicious breakfast dish; they’re perfect to serve up as a special treat.

Starters and Sides

Roosterkoek

rooster

Serve, then make some more, because your guests will be coming back for seconds!

Desserts & Baking

Bake rye bread

Rye bread

Follow our step-by-step instructions to make this wholesome rye bread.

Main Dishes

Eastern pork ribs

main

Honey and soya sauce remains a winning combination with pork.

Soups & Salads

Prawn and asparagus salad with coconut dressing

salad

Put together your own menu from our selection of fabulous salads.

Desserts & Baking

Apple and marzipan strudel

Apple-and-marzipan-strudel

Put together your own Christmas menu from our selection of fabulous desserts.

Starters and Sides

Roasted tomato tart

Roasted tomato tart

A heart-shaped tart filled with luscious tomatoes.

Main Dishes

Chicken curry with coconut milk

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Use recipes with ingredients that are known to boost your immune system.

Recipes

Reduced-fat chicken satay

Lusciously-low-fat_Reduced-fat-chicken-satay

Low-fat cooking doesn’t have to be flavourless and boring. This recipe is lower in fat but is also really delicious.

Starters and Sides

Goat’s milk cheese croquettes with strawberry and apple chutney

Goat’s milk cheese croquettes with strawberry and apple chutney

Try this recipe or add them to your menu if you have vegetarians joining you.

Main Dishes

Hot and spicy prawns

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A deliciously spicy prawn curry.

Main Dishes

Balsamic pork neck braise

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This braised pork neck is perfect for the chilly evenings.

Desserts & Baking

Apple and toffee tarts

Apple-and-toffee-tarts1

This recipe was inspired by the story of Snow White.

Desserts & Baking

Gluten-free ginger loaf

Gluten-free-ginger-loaf

Ginger acts as an immune booster and is effective against nausea.

Desserts & Baking

Egg-free gingerbread biscuits

Gingerbread-biscuits

Ginger acts as an immune booster and is effective against nausea.

Main Dishes

Springbok pie with fig and rooibos compote

Springbokpastei-featured

Keep it proudly South African with this delicious dish.

Desserts & Baking

Cappuccino cupcakes

Cappuccino-cupcakes-featured

Perfect for any occasion.

Main Dishes

Bobotie

Bobotie-met-vrugte-featured

Bobotie and yellow rice is a great traditional favourite for entertaining.

Desserts & Baking

Gluten-free: Millionaire’s shortbread

Millionaires-shortbread

Gluten-free millionaire’s shortbread can be just as indulgently rich and delicious, and can be enjoyed by everyone in the family.

Recipes

Goulash soup

Goulash-soup-featured

This is the perfect recipe for a cosy gathering. The soup is thick and filling, and best served with a light bread and sour cream.

Recipes

Slow-roasted duck with plum and star anise sauce

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This is a good recipe to use if you’d like to cook in advance.

Recipes

Reader recipe: fruitcake

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This one is stored until after church on Christmas morning, then the cake is sliced and served with tea.

Recipes

Buttermilk and bran muffins

Bran-muffinsFeatured

Make-ahead muffins are always fresh and ready to pop into lunchboxes or to enjoy as an afternoon treat.

Recipes

Sweet and sour tofu (Vegetarian)

Vegetaries

A warming and comforting vegetarian meal that the whole family can enjoy.

Recipes

Egg-free brownies

Egg-free brownies

Try this recipe if you have an albumin allergy or intolerance in the family.

Recipes

Cheesy scones

½ cup grated mature cheddar 1 cup flour (white or nutty wheat) 1 cup skimmed milk 2 tsp baking powder A pinch of cayenne pepper A pinch of salt A pinch of mustard (brings out the cheese flavour) Preheat oven to 200 degrees. Mix ingredients and spoon into a muffin tray. Bake for 15 – […]

Desserts & Baking

Chocolate pannacotta

chocolate_pannacotta

Save time by preparing this delicious dessert the day before, and serve as a sophisticated end to your dinner party.