Try this recipe if you have a gluten allergy or intolerance in the family.
250g wholewheat flour 10ml baking powder 2 eggs, beaten 500ml water 250ml low fat milk / fat free milk 50ml sunflower oil 12.5ml vinigar Sift flour and baking powder Beat remaining ingredients together and mix with flour Leave to stand for at least one hour. Grease a small frying pan and preheat Pour in a […]
1 cup wholewheat flour 1 cup oat bran 2 tsp baking powder ½ tsp ground cinnamon ¼ tsp ground nutmeg ¼ tsp ground cloves 3 tbsp marg 1 large apple peeled and grated ½ cup chopped dates 3/5 cup skim milk 1 tbsp brown sugar 2 egg whites, whisked to soft-peak stage Preheat oven to […]
½ cup grated mature cheddar 1 cup flour (white or nutty wheat) 1 cup skimmed milk 2 tsp baking powder A pinch of cayenne pepper A pinch of salt A pinch of mustard (brings out the cheese flavour) Preheat oven to 200 degrees. Mix ingredients and spoon into a muffin tray. Bake for 15 – […]